Little Bird Pilates

Rue du Perron 2B, Gland, Switzerland

If you're looking for an exercise programme that increases your strength and flexibility, that alleviates back and joint pain, and that helps you to control your breathing and to manage your stress levels, then Pilates is for you.

If you're looking for a friendly, professional and dynamic approach to Pilates training that guarantees results without pain and discomfort, then Little Bird Pilates is for you.

Whether you're a top athlete, a busy new mum, or a stressed out office worker, we can help you to improve your performance and build your body from the inside out.

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