Archive for the sport Tag

Little Bird Pilates

If you’ve been wanting to give Pilates a try without the long-term commitment that typically comes with a fitness club membership, the recently opened Little Bird Pilates studio in Gland may be the right place for you. Offering a variety of classes from post-natal to a faster-paced “cardio-lovers” class and a flexible price scheme starting at 25 CHF per lesson, studio owner Johdi Woodford keeps her classes small (max. 8 people) […]

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